Services

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One on One Private Training

We offer Private Personal Training and Semi-Private Training : A private highly focused training program is the ideal option for someone who prefers or needs a one on one coaching relationship for specific health concerns or training goals. Sessions run 30 or 50 minutes depending on your program and include a functional warmup, foam rolling instruction, an individualized workout, and cool down/stretching. Nutritional guidance is provided with all of our training services. 

Our trainers take your fitness goals seriously. We understand that losing weight and gaining muscle can be challenging, and our goal is to help you overcome those hurdles and reach your goals safely. We analyze your body type, BMI, and metabolism included in your free assessment, to create your individualized fitness plan.

2-3 training sessions per week 

$43-$70 a session

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Small Group Personal Training

Small Group Personal Training is a fun cost effective way to get personal coaching and a total body strength building, fat burning workout. Committing to a Small Group will keep you accountable, motivated, and having fun working out with others! Small Groups run 30-40 minutes and include a functional warmup, foam rolling instruction, workout and cool down/stretching.

Group Training Times:

Mon, Wed, Fri:

6:00am, 7:00am, 8:00am, 9:30am 

Tues & Thurs:

6:00pm 

2-3 training sessions per week
Monthly options $209-$279 

(as low as $22.50 a session)

Yoga class drop in

Luv Luv Yoga

From the beginner all the way to the "pro" yogi, Luv Luv Yoga has something for you. From the most calming Yin/Restorative class to a gentle, easy moving Slo Flo. And from the strong and rigid TX Ashtanga class to the invigorating, hot, freedom to flow on your own Hot Vinyasa Mysore class, you will find the right fit for yoga style here. Luv Luv Yoga focuses on becoming the best version of YOU. 

Ready to see what Luv Luv Yoga has to offer?

Your first class is always complimentary.

$10 class drop in