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What if you could become a leaner, stronger, healthier you?

Health and Immunity Guide

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The Health & Immunity Guide (pdf)

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Who is LifeFit?

Want to know more about who we are and what we're about?

The Body Achieves what the Mind Believes.


Do you struggle with losing weight, always exhausted, lacking energy, tired of being uncomfortable or just need guidance and motivation? Ready to start feeling better, stronger, more confident, and happier?

We take all the guess work out of it and provide a safe, fun, effective and proven program to help you reach your goals.

Get in and get fit with knowledgable caring personal trainers!

We have everything you need and nothing you don't!



Our Mission at LifeFit is to provide safe functional training for people of all ages... period. Whether you're 25 or 85, everyone benefits from proper and safe strength training. We may not all have a goal to climb a mountain, but we all have the need to climb a flight of stairs, swing a golf club, play with our kids and grandkids, reel in a big fish, carry in our groceries, and feel strong. Am I right?


What makes us different? Our desire to serve others. We truly care about each one of our clients and their goals. When you step into the studio you will be greeted with a smile, a clean positive environment, uplifting music, and happy clients! 

We believe fitness is more than just a strong body. You will not only work on your body, but also on your mind and spirit. 


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New Client Form

Please print the form below and bring to your assessment or email to lifefitpts@gmail.com

2020 New Client Data -2.0 (pdf)

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